Waist - 26 inches
So far I have eaten a cup of black coffee and a passion fruit. This is good and restrained, and I am happy. 
Black coffee - 2 calories
Passion fruit - 17 calories (+keeping up with vitamins etc) 
Now, I just have to make sure I keep up the good work for the rest of the day. I may post again once or twice, if only to distract me from eating food I don't want to eat.  

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