Just finished supper:
Pasta - approx. 375cals
Meatballs - 228cals 
A smidgen of chocolate cake - approx. 150 cals
I feel quite guilty, yes, but it was my grandmothers birthday! 
Total calories for the day:- 
1,106

Just finished lunch! 
Ate Leek & Potato soup and three kiwis.
Kiwis x3 - 150cals
Leek and Potato Soup - 150cals 
Weightwatchers breaksticks x2 - 34cals